Sunday, April 20, 2014

OBSERVE, QUESTION, LEARN

We can learn from every and any experience. We can learn from our experiences whether we view the experience to be good or bad. We can learn through observing / reading about the experiences of others. We can learn through observing nature. We can learn by observing the design of a building. A key to learning is to ask  ourselves questions. "Why is that building shaped that way?" "Why did he grab the snake rather than run away?" "What can I learn from being stuck in slow traffic today?"

Whenever we learn something new, the brain forms new neuropaths and releases  chemicals called endorphins that cause us to feel good / pleasant. 

Learning results in growth and pleasant feelings. Learning is a natural process and can bring joy and meaning into our lives. 

OBSERVE, QUESTION, LEARN

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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.