Thursday, March 26, 2015

REST AREA AHEAD

  REST AREA AHEAD

If you've traveled on the interstate highway system in the U.S. you saw signs for 'Rest Areas.' These are generally nicely constructed areas with immediate and easy access just off the interstate that have public bathrooms, well lighted parking areas, usually vending machines and in some areas even onsite security personnel. These little oasis' were built to provide drivers a place where they could literally stop and rest. A safe place to get out of the vehicle, stretch, walk around, have a snack or even take a nap. When utilized, it allows drivers to remain fresh, attentive and alert during their travels. A rested driver is a safe driver. An added benefit is that when you are rested, you can enjoy the journey so much more. You notice the beauty of your surroundings, the changing landscapes, the sunrise or sunset. 

We are each on a journey. Our daily lives are made up of changing landscapes, different weather, even sunrises and sunsets. On this journey, the changing landscapes may be watching our children grow from toddlers into young adults. Perhaps the arrival of grandchildren. The final days and passing of a parent, a loved one, a childhood friend. Whether our journey involves actual travel across the country or is within the walls of our homes, we each have a unique journey. If we hurry and push all day long just to get through and to get done, we may miss out on some of the most precious moments or landscapes on our journey. If we just press and stress forward with the highway fatigue of life, we miss the whole point. Our journey is meant to be enriching, filled with periods of laughter, moments of tears, even silent solitary times of learning and understanding. Please, take the time to pull into the 'Rest Areas,' of your life. It will enrich your journey beyond anything you can imagine. The 'Rest Area,' signs will look something like... a child filled with excitement wanting to tell you all about it 'right now.' A teenage daughter with tears in her eyes, confused at why her boyfriend decided to break up. The gentle touch of a spouse hungering for some time with you all alone. A blossom filled tree you've never noticed before. A friend in tears from laughter. A rain storm that sounds so relaxing and causes the air to smell so clean. A wonderful meal at a restaurant where you took the time to savor each delicious bite. Watch for the 'Rest Area," signs. Take the time to pause, enjoy, and regenerate. You may be amazed at how scenic your journey. You can choose to enjoy your life! 'Rest Area Ahead.'


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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