Wednesday, April 16, 2014

DO YOU DO FEAR?

Fear is something that you do - the act of Fearing. Fear doesn't come from somewhere. You have to do something to be afraid. 
We experience fear whether the trigger is real or imagined. If we think someone is in a dark room with us, we often start "fearing" only to turn on the light and find no one is there. 

When feeling fear, pause just long enough to determine if you're "doing fear" unnecessarily. You can choose to stop "fearing". 


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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Lmsdocjeff@live.com