EMOTIONS ARE GUIDES

As human beings we are designed to operate / function in specific ways. Exercise makes us stronger. Proper food will  nourish us. Rest will revitalize us. Emotions inform and guide us. All too often we allow emotions to control us. 

Our emotions flow in 72 hour cycles. If making an important decision, allow three days before finalizing any decision. This will keep you from making an 'emotion only' based decision. If after 3 days your thoughts and general feelings remain the same, then your decision is sound. The U.S. government recognizes the reality and power of our 72 hour emotional cycles. They have passed laws that allow you to change your mind on any purchases or agreements made over the phone or at your door. This prevents us from being taken advantage of while in the middle of an emotional cycle. 

Angry, sad, confused, lost, etc. ..give yourself 3days before making any major changes or decisions.