Tuesday, August 19, 2014

DON'T OVER COMPLICATE

A dear friend from my high school days shared a post on keeping things simple. I really appreciated the reminder. There is great wisdom in simplicity. When frustrations come into our lives, instead of over thinking, simplify. Ask yourself the following questions: what has me upset / frustrated? What is it I want? What have I tried? How well did that work? What am I willing to do? The answers to these questions help us clarify and simplify the situation. 


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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615-556-3760

Lmsdocjeff@live.com