Tuesday, August 5, 2014

YOU ARE IN CONTROL!

It is vitally important that we remember the one thing in life that we can control, is what goes on inside our head, our thoughts. 

If you truly want your life to be better, if you truly want to change, the first step is to believe one hundred percent that you can. We have been mislead into thinking  that change has to be difficult. Change does not have to be hard. By believing that change can't be easy we prevent it from being so. 

When you believe that you can achieve what you want, you set yourself free to achieve it. So learn to believe in yourself, and you will be at your best. What you believe is so important. What you believe determines how you act, how you act determines the results you get, and the results you get determines what your beliefs are. It's a cycle: beliefs, actions, results, beliefs. 

Whatever you want to achieve, believe it is possible and it will be easier to achieve it. You can change your beliefs. In fact, you have changed many of your beliefs already in your life. Choose beliefs that are useful to you. Your beliefs limit or expand your world. You can control your thoughts, thus you can control your beliefs. Expand your world outside by changing your thought world inside. You have the control!

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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

LOCATION

Life Management Services
615-556-3760

Lmsdocjeff@live.com