Tuesday, January 13, 2015

CAPTURE A MOMENT

CAPTURE A MOMENT

We each experience the world in a unique and very individual way. It isn't our surroundings or environment that determine how we feel or the dominant emotions in the moment. It is our dominant thoughts and personal perspective that ultimately determine our experience. We can choose our focus. There is a very basic law of the operation of the mind which states, that which you do send out shall return to you again. When we look for and expect disappointment, regardless of where we are, we will find it. When we look for and expect to see beauty, we will find it. Two people may see a toddler in the park. The toddler is covered in mud and dirt. One person may grimace in concerned at seeing an obviously neglected little child. Another person may see the child and smile in delight as they imagine all the fun the little person has been having. 

We are surrounded with choice moments every day. If we will learn, early at the beginning of this year, to look for beautiful, precious moments, in whatever surroundings we find ourselves, we will capture precious and memorable moments. Begin by seeking to capture a precious moment at some point every day. 


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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615-556-3760

Lmsdocjeff@live.com