Thursday, November 27, 2014

A GRATEFUL HEART

On this day of thanksgiving in the United States people across the land have gathered as family and friends to give thanks. Parents are grateful for their children and children for their parents. Relatives, uncles, aunts and cousins have reconnected. In many cases, some people have spent the day alone. Perhaps they have no family or are estranged from family. True gratitude knows no bounds or limits. Alone or with family, our gratitude comes from within us. It is having a grateful heart for all things in our lives. Gratitude for a place to live and food to eat. Gratitude for simple things, the ability to tie our own shoes, the ability to read and write. There are so many things in our lives for which we are grateful. It is good to take some time alone and experience a grateful heart. In a moment of solitude consider what really matters to you, what brings you joy? Be alone with your thoughts, alone with your creator and gently, peacefully experience a grateful heart. 


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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Lmsdocjeff@live.com