Thoughts and ideas that inspire, motivate and make everyday life better!
Monday, November 3, 2014
LONELY
We hear people say,"I'm lonely." We hear those words uttered by teenagers and single moms. We hear it from people in what appear to be good relationships. We have all, at some point in our lives, probably uttered the the words,"I'm lonely." Being lonely is usually described as a painful experience. It's not the same as being alone. Being alone is sometimes self-imposed. Being lonely is not planned or desired. The causes and definitions of being lonely are as individual as we are. A third grader who hasn't made friends experiences a different kind if being lonely than an elderly man who has lost his wife. Regardless of the cause or type of being lonely, a simple but powerful intervention can help. Talk to someone. Call someone, text, chat with someone online. The most important step to relieving the feeling of being lonely is to get out side of ourselves. A chat with a stranger, a store clerk, a new person at church can all help move us in a new direction in our thinking and outside of ourselves. Talking to your creator can be powerfully effective in moving out of being lonely. Feeling lonely? Talk to someone.
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About Me
- Doc Jeff
- I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.
LOCATION
Life Management Services
615-556-3760
Lmsdocjeff@live.com
615-556-3760
Lmsdocjeff@live.com
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