Monday, November 17, 2014

FRUSTRATION

At various times in our life we will have situations where we need or want to take action. Unfortunately, in some situations we will be unable to take the desired action. Unable to accomplish what we desire. Their will be situations where you feel a great need to do something but will have no idea what to do. These are all situations or periods of frustration. It is an uneasy emotion of conflict. When these times come, when these situations occur, stop! Remove yourself from the situation physically and / or mentally. Take a different path for a brief period. Allow your focus to be on something else entirely. This allows the mind to process and problem solve as it was designed to do. You will be surprised at the insights and understanding that surfaces. When frustrated, stop, redirect and allow the mind to work. 


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

LOCATION

Life Management Services
615-556-3760

Lmsdocjeff@live.com