Wednesday, November 26, 2014

WHAT ARE YOU MISSING?

On the eve of Thanksgiving Day here in the United States, my thoughts continue to be gravitating toward the things for which I an grateful. My faith and family are always at the top of the list. Good health, friends, freedom are most precious to me. As human beings we have wired into our nervous system a protective response known as habituation. Its a function of the Reticular Activating System. When we have been exposed to something for very long it loses its initial impact or intensity. We become so accustomed to it we no longer notice it. Things like the way your shoes feel on your feet, the way the necklace feels around your neck, the way your sleeves feel against your body. If we don't intentionally think about them, we don't notice them due to habituation.  This applies to everything in our life good or bad. We begin to take for granted the good things, the blessings, the people in our lives. Taking a few minutes to consider the things for which you are grateful will restore your awareness and feelings of the those things. When it comes to the neat things, the important people in your life, what are you missing?


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About Me

I have a Ph.D. in Counseling Psychology am a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. I've worked in the specialty areas of personal change, optimizing individual potential and behavioral consulting for over 25 years. I served as Director of Psychiatric Rehabilitation for a Regional Mental Health Center, Directed a Certified Academic Institution which trained counselors, taught Combat Medicine and War Time Psychiatry at the School of Healthcare Sciences USAF and presents at seminars and conferences. I am the founder of Life Management Services, a community social service and counseling agency, served 14 years in the U.S. Air Force then went to work in state and community mental health agencies until establishing Life Management Services in 1996.

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Lmsdocjeff@live.com